Self Care
- Halo brace(Self-Care)
- Halo brace - aftercare(Self-Care)
- Halo orthosis (see:
Halo brace)
(Self-Care)
- Halo orthosis - aftercare (see:
Halo brace - aftercare)
(Self-Care)
- Hamstring strain - aftercare(Self-Care)
- Hand fracture - aftercare(Self-Care)
- Hardening of the arteries - statin (see:
Cholesterol - drug treatment)
(Self-Care)
- Hay fever - self-care (see:
Allergic rhinitis - self-care)
(Self-Care)
- HDL test results (see:
Cholesterol testing and results)
(Self-Care)
- Headache - benign - self-care (see:
Managing tension headaches at home)
(Self-Care)
- Headache - migraine - self-care (see:
Managing migraines at home)
(Self-Care)
- Headache - tension- self-care (see:
Managing tension headaches at home)
(Self-Care)
- Headaches - danger signs(Self-Care)
- Health risks of alcohol use(Self-Care)
- Health risks of obesity(Self-Care)
- Healthy diet - eating out (see:
Eating out)
(Self-Care)
- Healthy diet - grocery shopping (see:
Healthy grocery shopping)
(Self-Care)
- Healthy diet - heart smart substitutions (see:
Simple, heart-smart substitutions)
(Self-Care)
- Healthy diet - managing your weight (see:
Managing your weight with healthy eating )
(Self-Care)
- Healthy diet - portion size (see:
Portion size)
(Self-Care)
- Healthy diet - snacks (see:
Snacks for adults)
(Self-Care)
- Healthy diet - sweetened beverages (see:
Sweetened beverages)
(Self-Care)
- Healthy grocery shopping(Self-Care)
- Healthy snacking (see:
Snacking when you have diabetes)
(Self-Care)
- Healthy snacking - diabetes (see:
Snacking when you have diabetes)
(Self-Care)
- Hearing loss and music(Self-Care)
- Heart attack - activity (see:
Being active after your heart attack)
(Self-Care)
- Heart attack - cardiac rehab (see:
Cardiac rehabilitation)
(Self-Care)
- Heart attack - chest pain (see:
Angina - when you have chest pain)
(Self-Care)
- Heart disease - activity (see:
Being active when you have heart disease)
(Self-Care)
- Heart disease - butter (see:
Butter, margarine, and cooking oils)
(Self-Care)
- Heart disease - cholesterol and lifestyle (see:
Cholesterol and lifestyle)
(Self-Care)
- Heart disease - cholesterol results (see:
Cholesterol testing and results)
(Self-Care)
- Heart disease - dietary fats (see:
Dietary fats explained)
(Self-Care)
- Heart disease - dietary fats: Prevention - dietary fats (see:
Dietary fats explained)
(Self-Care)
- Heart disease - prevention (see:
Heart disease - risk factors)
(Self-Care)
- Heart disease - risk factors(Self-Care)
- Heart disease and depression(Self-Care)
- Heart disease and intimacy(Self-Care)
- Heart failure - cardiac rehab (see:
Cardiac rehabilitation)
(Self-Care)
- Heart failure - fluids and diuretics(Self-Care)
- Heart failure - home monitoring(Self-Care)
- Heart failure - oxygen-safety (see:
Oxygen safety)
(Self-Care)
- Heart failure in children - home care(Self-Care)
- Heartburn - antacids (see:
Taking antacids)
(Self-Care)
- Heartburn - bland diet (see:
Bland diet)
(Self-Care)
- Heartburn - self-care (see:
Taking antacids)
(Self-Care)
- Heat cramps (see:
How to avoid overheating during exercise)
(Self-Care)
- Heat exhaustion (see:
How to avoid overheating during exercise)
(Self-Care)
- Heatstroke (see:
How to avoid overheating during exercise)
(Self-Care)
- Heel cord tear (see:
Achilles tendon rupture - aftercare)
(Self-Care)
- Heel pain and Achilles tendonitis - aftercare(Self-Care)
- Helping your teen with depression(Self-Care)
- Helping your teen with depression (see:
Managing your depression - teens)
(Self-Care)
- Hemodialysis access - self care(Self-Care)
- Hemovac drain(Self-Care)
- Hemovac drain - caring for (see:
Hemovac drain)
(Self-Care)
- Hemovac drain - changing dressing (see:
Hemovac drain)
(Self-Care)
- Hemovac drain - emptying (see:
Hemovac drain)
(Self-Care)
- Herbal remedies and supplements for weight loss(Self-Care)
- Herniated disc - returning to sports (see:
Returning to sports after a back injury)
(Self-Care)
- Herniated disk - lifting (see:
Lifting and bending the right way)
(Self-Care)
- Herniated disk - returning to sports (see:
Returning to sports after a back injury)
(Self-Care)
- Herpes - genital - self-care (see:
Genital herpes - self-care)
(Self-Care)
- Herpes - genital -self-care (see:
Genital herpes - self-care)
(Self-Care)
- Herpes simplex - genital - self-care (see:
Genital herpes - self-care)
(Self-Care)
- Herpes zoster - postherpetic neuralgia (see:
Postherpetic neuralgia - aftercare)
(Self-Care)
- Herpes zoster - treatment (see:
Shingles - aftercare)
(Self-Care)
- Herpesvirus 2 - self-care (see:
Genital herpes - self-care)
(Self-Care)
- HF - fluids and diuretics (see:
Heart failure - fluids and diuretics)
(Self-Care)
- HF - home monitoring (see:
Heart failure - home monitoring)
(Self-Care)
- High blood glucose - self care (see:
High blood sugar - self-care)
(Self-Care)
- High blood glucose - self-care (see:
High blood sugar - self-care)
(Self-Care)
- High blood pressure - DASH (see:
Cooking without salt)
(Self-Care)
- High blood pressure - fast food (see:
Fast food tips)
(Self-Care)
- High blood sugar - self-care(Self-Care)
- High muscle tone - care (see:
Caring for muscle spasticity or spasms )
(Self-Care)
- High-fiber foods(Self-Care)
- Hip arthroplasty - precautions (see:
Taking care of your new hip joint)
(Self-Care)
- Hip bursitis (see:
Greater trochanteric pain syndrome)
(Self-Care)
- Hip flexor injury - aftercare (see:
Hip flexor strain - aftercare)
(Self-Care)
- Hip flexor strain - aftercare(Self-Care)
- Hip flexor tear - aftercare (see:
Hip flexor strain - aftercare)
(Self-Care)
- Hip or knee replacement - in the hospital after(Self-Care)
- Hip or knee surgery - getting your home ready (see:
Getting your home ready - knee or hip surgery)
(Self-Care)
- Hip pain - greater trochanteric pain syndrome (see:
Greater trochanteric pain syndrome)
(Self-Care)
- Hip replacement - precautions (see:
Taking care of your new hip joint)
(Self-Care)
- Hip replacement surgery - after - self-care (see:
Hip or knee replacement - in the hospital after )
(Self-Care)
- Hip socket neuropathy (see:
Piriformis syndrome)
(Self-Care)
- Hives - antihistamine (see:
Antihistamines for allergies)
(Self-Care)
- Home apnea monitor use - infants(Self-Care)
- Home blood sugar testing(Self-Care)
- Home health (see:
Home health care )
(Self-Care)
- Home health care(Self-Care)
- Home isolation and COVID-19 (see:
COVID-19 – what to do when you are sick)
(Self-Care)
- Home safety (see:
Preventing falls)
(Self-Care)
- Home safety - children(Self-Care)
- Home test for COVID-19 (see:
Self-testing for COVID-19)
(Self-Care)
- Hormone replacement therapy - self-care (see:
Managing menopause at home)
(Self-Care)
- Hospice - digestion (see:
Palliative care - fluid, food, and digestion)
(Self-Care)
- Hospice - home oxygen (see:
Using oxygen at home)
(Self-Care)
- Hospice - oxygen safety (see:
Oxygen safety)
(Self-Care)
- Hospice - pain management (see:
Palliative care - managing pain)
(Self-Care)
- How and when to get rid of unused medicines(Self-Care)
- How to avoid exercise injuries(Self-Care)
- How to avoid overheating during exercise(Self-Care)
- How to breathe when you are short of breath(Self-Care)
- How to care for pressure sores(Self-Care)
- How to choose a health plan(Self-Care)
- How to choose a nursing home(Self-Care)
- How to give a heparin shot(Self-Care)
- How to prevent frostbite and hypothermia(Self-Care)
- How to read food labels(Self-Care)
- How to stop drinking(Self-Care)
- How to stop smoking: Dealing with a slip up(Self-Care)
- How to stop smoking: Dealing with cravings(Self-Care)
- How to treat the common cold at home(Self-Care)
- How to use a nebulizer(Self-Care)
- How to use an inhaler - no spacer(Self-Care)
- How to use an inhaler - with spacer(Self-Care)
- How to use your peak flow meter(Self-Care)
- HPV - cervical cancer screening (see:
Cervical cancer - screening and prevention)
(Self-Care)
- HRT- self-care (see:
Managing menopause at home)
(Self-Care)
- HSV-2 - self-care (see:
Genital herpes - self-care)
(Self-Care)
- Human bites - self-care(Self-Care)
- Human milk (see:
Breast milk - pumping and storing)
(Self-Care)
- Hyperalimentation (see:
Total parenteral nutrition)
(Self-Care)
- Hyperglycemia - control (see:
Managing your blood sugar)
(Self-Care)
- Hyperglycemia - self care (see:
High blood sugar - self-care)
(Self-Care)
- Hyperglycemia - self-care (see:
High blood sugar - self-care)
(Self-Care)
- Hyperglycemic hyperosmolar syndrome - sick day management (see:
Diabetes - when you are sick)
(Self-Care)
- Hyperlipidemia - butter (see:
Butter, margarine, and cooking oils)
(Self-Care)
- Hyperlipidemia - cholesterol and lifestyle (see:
Cholesterol and lifestyle)
(Self-Care)
- Hyperlipidemia - dietary fats (see:
Dietary fats explained)
(Self-Care)
- Hyperlipidemia - drug treatment (see:
Cholesterol - drug treatment)
(Self-Care)
- Hyperlipidemia - fast food (see:
Fast food tips)
(Self-Care)
- Hyperlipidemia - results (see:
Cholesterol testing and results)
(Self-Care)
- Hyperlipidemia-results (see:
Cholesterol testing and results)
(Self-Care)
- Hypertension - DASH (see:
Cooking without salt)
(Self-Care)
- Hypertension - DASH diet (see:
Understanding the DASH diet)
(Self-Care)
- Hypertension - fast food (see:
Fast food tips)
(Self-Care)
- Hypertension - reading food labels (see:
How to read food labels)
(Self-Care)
- Hypoglycemia - control (see:
Managing your blood sugar)
(Self-Care)
- Hypoglycemia - self care (see:
Low blood sugar - self-care)
(Self-Care)
- Hypoglycemia - snacking (see:
Snacking when you have diabetes)
(Self-Care)
- Hypoxia - home oxygen (see:
Using oxygen at home)
(Self-Care)
- Hypoxia - pursed lip breathing (see:
How to breathe when you are short of breath)
(Self-Care)
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